Here's an overview of the services and procedures she offers:
Counseling and Psychotherapy Services:
Career Counseling
Dr. Abha Awasthi’s Career Counseling services are designed to assist individuals in making informed career decisions. Whether you are a student exploring educational paths, a professional in transition, or someone seeking career satisfaction, we offer personalized guidance, assessments, and strategies to align your career with your passions and aspirations.
Life Coaching
Our Life Coaching sessions provide you with the tools and insights to set and achieve personal and professional goals. Dr. Awasthi empowers you to overcome obstacles, develop a growth mindset, and lead a life that is both purposeful and rewarding. Together, we’ll explore your potential and help you find the balance you seek.
Healing Practices
Dr. Awasthi’s holistic approach to healing combines various modalities such as Reiki, meditation, and mindfulness. These practices promote physical, emotional, and spiritual well-being. Experience the power of self-healing, stress reduction, and improved energy flow as you embark on a path to inner harmony.
Family Counseling
Our Family Counseling services aim to strengthen family bonds, improve communication, and resolve conflicts. Dr. Abha Awasthi provides a safe and supportive environment for families to address their challenges and foster healthier relationships.
Psychotherapy for Couples
Couples facing relationship challenges can benefit from our specialized Psychotherapy services. Dr. Awasthi offers evidence-based therapeutic techniques to address conflicts, improve communication, and enhance intimacy within relationships.
Premarital Counseling
Prepare for a strong and resilient marriage with our Premarital Counseling services. Dr. Awasthi guides couples through essential discussions, helping them build a solid foundation for a successful and fulfilling marriage.
Women's Mental Health Issues
Our Women’s Mental Health services are tailored to address the unique emotional and psychological challenges that women may face. Dr. Awasthi offers support and strategies to enhance mental and emotional well-being.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a proven approach to address a range of mental health issues. Dr. Awasthi utilizes CBT techniques to help clients change negative thought patterns, manage emotions, and develop healthier coping strategies.
Adult Counseling
Our Adult Counseling services cater to individuals seeking support and guidance in various life stages. Dr. Awasthi provides a safe and non-judgmental space to address personal challenges, promote self-awareness, and facilitate personal growth.
Stress Management
Stress can impact all aspects of life. Dr. Awasthi offers Stress Management techniques to help clients reduce stress levels, enhance resilience, and achieve a greater sense of well-being.
Parent Counseling
Raising children can be a rewarding yet challenging experience. Our Parent Counseling services provide support, guidance, and strategies for parents to navigate the complexities of parenting and promote a healthy family environment.
Coping Strategies for Couples
Couples can learn effective coping strategies to manage relationship challenges and enhance their bond.
Experiencing Infertility
Dr Abha the offers support and counseling for individuals and couples dealing with infertility, a sensitive and emotionally challenging issue.
Depression
Counseling and therapy services are available to address depression and its associated challenges.
Sleeping Disorders
She specializes in helping individuals with sleeping disorders find solutions and improve their sleep quality.
Healing Practices:
Seven Cycles
The nature of “Seven Cycles” is not specified, but it may refer to a holistic or alternative healing practice. Further information would be needed to understand this in more detail.
Meditation
Meditation is a mindfulness and relaxation technique that can help individuals manage stress, anxiety, and promote overall well-being.
Organizing your Life
The talk that might change the way you think about the gratitude for yourself and others
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Control Your Free Time
Everyone needs a time just for itself – learn the importance of your free time
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Do You Need a Life Coach?
If you’re feeling scattered, overwhelmed or are preparing for a major life change, I can help.
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What do people say?
Testimonials from the folks who changed their lives – for better.
Joanna has been working with me for nearly a year now and what an eventful year it has been. Joanna’s guidance, support and honesty have helped me not only navigate some tricky life changes but have also helped me achieve some lifelong goals. I would recommend her coaching services to anyone - Thank you Joanna!
Mary Doolittle
Mother of 4
I trained to be a life coach with Joanna in 2017 and it’s one of the best things I’ve ever done. She really made me believe I could do this and changed my life in the process. I now have a thriving business and I owe much of this to the input I’ve had from this dedicated, wonderful lady. I highly recommend Joanna’s services in coaching!"
Kelly Whitberg
Author